Du schaffst das!
Into your test
with more calm and confidence.
Nervousness does not mean that you cannot learn to drive. Sometimes you need more repetition, clearer feedback or a calmer preparation plan. During practical lessons, you can talk openly about what makes you uncertain and work on it step by step. The course is held in German. Learners enrolled at Fahrschule Adrian may attend once free of charge during their training. The fee for external participants is 69 euros.
Geplant ab Herbst 2026
Is it right for you?
Who is the training intended for?
- for learners who get very nervous before the theory or practical test
- for people who put themselves under a lot of pressure or are afraid of making mistakes
- for anyone who wants clear mental preparation and more trust in their own ability
- also for external learners who are training at another driving school
What to expect
What do you practise in the training?
The training combines understandable knowledge about test stress with concrete exercises. You get to know approaches you can use before and during the test.
- understand what happens in your mind and body when you are nervous
- tell helpful thoughts apart from extra pressure
- learn short breathing, attention and focus exercises
- develop a personal plan for the time before your test and for the day itself
- deal with small mistakes without switching off inside
Du bekommst Erklärungen, probierst Übungen aus und entwickelst einen persönlichen Plan. Du entscheidest selbst, was du teilen möchtest. Das Training ist ein Coaching- und Vorbereitungsangebot, keine Psychotherapie; es ersetzt keine medizinische oder psychotherapeutische Behandlung.
Professionally guided
Who leads the training?
The monthly course introduces practical ways to deal with tension, exam anxiety and uncertainty. It is led by Senta, a graduate psychologist, systemic therapist and coach.
Find out more about Senta in our team.
Lerne ihren fachlichen Hintergrund unter Praxis Neidenbach – Über mich (opens in a new tab) kennen.
Your participation
How can you take part?
The date, duration, group size, location and registration deadline are given each time the course is announced. Places may be limited.
This is how you ask to take part:
- Sending your request
Write to us through our contact form and ask about the next date.
- Telling us your status
Tell us whether you are enrolled with Fahrschule Adrian or would like to take part as an external participant.
- Bestätigung abwarten
Wir klären den Termin und deine Teilnahme. Deine Anfrage allein ist noch keine bestätigte Teilnahme.
Request your training date via the contact form.
Your questions
Frequently asked questions about the training
Do I have to talk about personal experiences?
No. You decide for yourself what you want to share. You can simply try many of the exercises on your own.
Is the course only for the practical test?
No. The basic ideas help with nervousness before both the theory and the practical test. Where it makes sense, we distinguish between the two situations.
Can I take part if I am with another driving school?
Yes. External learners are welcome and pay 69 euros per person.
Will I definitely pass the test with it?
Eine Garantie gibt es nicht. Das Training kann dich bei der mentalen Vorbereitung unterstützen; die fachliche Ausbildung und dein Können bleiben entscheidend.
Your next step
Let us clear up your questions
Tell us what you are planning and which questions are still open. We advise you personally and explain the next steps.